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Mindfully calming the restless bees of our mind

Bees feature in Flat Earth Unroofed, a tale of mind lore as well…

the zooomorphic thought beePeter Tyler quotes a phrase from Teresa of Avila describing distracting thoughts as ‘restless bees’ that ‘gad about’ ( Peter Tyler, Teresa of Avila: Doctor of the Soul (London: Bloomsbury, 2013), 86).

Thoughts are like restless bees, and like bees they can be calmed. With bees it is the fearless presence of the beekeeper, and the use of calming smoke.

With thoughts it is the fearless calming presence of awareness which holds all thoughts and feelings. Thoughts like bees can sting and swarm, especially when our fear mind is activated. We find the place of calming awareness which is not held by fear through mindful awareness or meditative practices.

Instead of becoming a victim of our thought bees, we become a witness to them. Experiencing them intimately but not becoming them, not becoming the swarm, not stirring them up to sting. In that place of awareness they cease being restless…

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The Summoner and the Wordseer – from a tale of mind lore II

From a tale of mind lore II

The Summoner and the Wordseer - from a tale of mind lore II

The summoner saw the boy through the leaves. She looked at him until the boy looked at him. She summoned the boy over, moving so slowly it was as though time had no hold on her.

The boy’s eyes suddenly saw the summoner. He too slowed down and stepped out of time. The summoner stepped on to his hand. He felt the tight grip on his thumb and fingers.

In the moment the boy saw that the chameleon was made of many little moving words. He watched transfixed as the words moved into a story. A window opened in his soul and a wordseer was born.

The chameleon stepped back onto the branch and disappeared in an instant among the leaves. She was looking for someone else to summon. The boy began to see pictures as words.

(From a tale of mind lore II, how a gift found Hudor…)

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‘Flat Earth Unroofed – a tale of mind lore’ press release #mindful fantasy

Press Release: New Book 23rd October 2013

‘Flat Earth Unroofed’ – Mindful Fantasy-fiction For All Ages

The Isle of Ge is a post-apocalyptic, post-religious land ruled by the Fowler, a ruthless cult leader who is prepared to sacrifice his own daughter to stay in power. All that stands between her and an agonizing death is her friend Hudor with his mind lore and time craft.

A trained counsellor and psychotherapist, Shaun Lambert has imbued his new children’s and teenage fantasy fiction novel, Flat Earth Unroofed – a tale of mind lore, with his extensive academic knowledge of mindfulness, creating a world where mind lore matters. Inspired by C.S. Lewis’s idea of this everyday world being ‘invaded by the marvellous’, Shaun has woven together the everyday and the strange with humankind’s mysterious capacity for awareness and compassion as well as mindless brutality. Shaun’s heroes are real, soul warriors who display incredible resilience in the face of familiar anxieties, depression and existential doubts.

During his long walks in the ancient woodlands near Bentley Priory, from where the Battle of Britain was directed, Shaun considered the local folklore of tunnels running from there to a military site in nearby Northwood and began to imagine another battle between good and evil happening there. But this was not a battle where mindless oppression would be fought by men with weapons of iron and steel – rather it was one where darkness would be overcome by a teenager through the inner power of attention and awareness.

Is this the first children’s fantasy book to incorporate mindfulness into the very fabric of the story? We don’t know! But we do believe a new sub-genre in fantasy fiction is going to develop.

This is a book for those aged 8 to 80 who enjoy the fantasy genre and are willing to consider that awareness could be part of the very fabric of being.

Flat Earth Unroofed - a tale of mind lore...mindful fantasy

Flat Earth Unroofed – a tale of mind lore…mindful fantasy